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Chipirón

Referencia
Por cada 100gr de porción comestible
DS
120 gr es 1P Proteína
Energía [kcal]
80.4
Proteínas [g]
16.25
H, de carbono [g]
0.7
Grasas [g]
1.4
Agua [g]
81.7
Ac. Grasos Saturados [g]
0.41
Ac. Grasos Monoinsaturados [g]
0.1
Ac. Grasos Poliinsaturados [g]
0.5
Colesterol [mg]
167.5
Vit. B1 Tiamina [mg]
0.07
Vit. B2 Riboflavina [mg]
0.15
Eq. Niacina [mg]
7.04
Vit. B6 Piridoxina [mg]
0.03
Vit. B12 Cianocobalamina [µg]
1.31
Vit. A [µg Eq. de retinol]
77.03
Vitamina D [µg]
0.00001
Vit. E [mg Eq. de alfa-tocoferol]
2.7
Calcio [mg]
144
Hierro [mg]
0.32
Yodo [µg]
64
Zinc [mg]
1.08
Magnesio [mg]
37.84
Sodio [mg]
110
Potasio [mg]
280
Fósforo [mg]
190
Selenio [µg]
44.8

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