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Langostino

Referencia
Por cada 100gr de porción comestible
DS
90 gr es 1P Proteína
Energía [kcal]
110
Proteínas [g]
24.3
H, de carbono [g]
1.5
Grasas [g]
0.8
Agua [g]
73.4
H. de Carbono simples [g]
1.5
Ac. Grasos Saturados [g]
0.2
Ac. Grasos Monoinsaturados [g]
0.1
Ac. Grasos Poliinsaturados [g]
0.22
Colesterol [mg]
185
Vit. B1 Tiamina [mg]
0.02
Vit. B2 Riboflavina [mg]
0.02
Eq. Niacina [mg]
3.2
Niacina preformada [mg]
1.5
Vit. B6 Piridoxina [mg]
0.06
Vit. B12 Cianocobalamina [µg]
1.9
Ac. Fólico [µg Actividad]
2
Folatos Alimentarios [µg]
2
Vit. A [µg Eq. de retinol]
0.000000000000001
Retinol [µg]
0.000000000000001
Vitamina D [µg]
0.01
Vit. E [mg Eq. de alfa-tocoferol]
1.5
Vitamina K [µg]
0.04
Ac. Pantoténico [mg]
0.28
Calcio [mg]
115
Hierro [mg]
3.3
Yodo [µg]
90
Zinc [mg]
1.1
Magnesio [mg]
69
Sodio [mg]
305
Potasio [mg]
221
Fósforo [mg]
215
Selenio [µg]
24.3
Cobre [mg]
0.1
Manganeso [mg]
0.01
Ac. Palmítico C16:0 [g]
0.1
Ac. Palmitoleico C16:1 [g]
0.005
Ac. Oléico C18:1 [g]
0.06
Ac. Linoléico C18:2 [g]
0.01
Ac. Linolénico C18:3 [g]
0.01
Ac. Eicosapentaenoico C20:5 [g]
0.133
Ac. Docosahexaenoico C22:6 [g]
0.066
Omega 3 [g]
0.209
Omega 6 [gr]
0.01
Ac. Grasos cis
0.3
AGM cis
0.1
AGP cis
0.2

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