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Bogavante

Referencia
Por cada 100gr de porción comestible
DS
120 gr es 1P Proteína
Energía [kcal]
83.5
Proteínas [g]
15.9
H, de carbono [g]
0.7
Grasas [g]
1.9
Agua [g]
79.4
H. de Carbono simples [g]
0.7
Ac. Grasos Saturados [g]
0.239
Ac. Grasos Monoinsaturados [g]
0.447
Ac. Grasos Poliinsaturados [g]
0.6785
Colesterol [mg]
89
Vit. B1 Tiamina [mg]
0.13
Vit. B2 Riboflavina [mg]
0.088
Eq. Niacina [mg]
3.42
Niacina preformada [mg]
1.7
Vit. B6 Piridoxina [mg]
0.06
Vit. B12 Cianocobalamina [µg]
0.95
Ac. Fólico [µg Actividad]
16
Folatos Alimentarios [µg]
16
Vit. C Ac. Ascórbico [mg]
3
Vit. A [µg Eq. de retinol]
21
Retinol [µg]
21
Vitamina D [µg]
0.000000000000001
Vit. E [mg Eq. de alfa-tocoferol]
1.5
Tocoferoles totales [mg]
1.5
Alfa-Tocoferol [mg]
1.5
Vitamina K [µg]
0.04
Ac. Pantoténico [mg]
2.4
Biotina [µg]
4.5
Calcio [mg]
61
Hierro [mg]
1
Yodo [µg]
100
Zinc [mg]
1.6
Magnesio [mg]
24
Sodio [mg]
270
Potasio [mg]
220
Fósforo [mg]
234
Selenio [µg]
130
Cobre [mg]
0.7
Níquel [µg]
66
Cloro [mg]
61
Flúor [µg]
210
Manganeso [mg]
0.034
Ac. Mirístico C14:0 [g]
0.021
Ac. Palmítico C16:0 [g]
0.15
Ac. Esteárico C18:0 [g]
0.068
Ac. Palmitoleico C16:1 [g]
0.082
Ac. Oléico C18:1 [g]
0.247
Ac. Linoléico C18:2 [g]
0.056
Ac. Linolénico C18:3 [g]
0.075
Ac. Araquidónico C20:4 [g]
0.0065
Ac. Eicosapentaenoico C20:5 [g]
0.35
Ac. Docosapentaenoico C22:5 [g]
0.021
Ac. Docosahexaenoico C22:6 [g]
0.165
Omega 3 [g]
0.616
Omega 6 [gr]
0.0625
Ac. Grasos cis
1.12
AGM cis
0.45
AGP cis
0.67
Alanina [mg]
963
Glicina [mg]
963
Prolina [mg]
705
Arginina [mg]
1135
Histidina [mg]
301
Serina [mg]
688
Ac. Aspártico [mg]
1720
Isoleucina [mg]
679
Tirosina [mg]
490
Ac. Glutámico [mg]
2347
Leucina [mg]
1419
Treonina [mg]
731
Cistina [mg]
189
Lisina [mg]
1711
Triptófano [mg]
103
Fenilalanina [mg]
576
Metionina [mg]
473
Valina [mg]
688

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