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Referencia
Por cada 100gr de porción comestible
DS
130 gr es 1P Proteína
Energía [kcal]
76.6
Proteínas [g]
15.4
H, de carbono [g]
1.5
Grasas [g]
1
Agua [g]
82.1
H. de Carbono simples [g]
1.5
Ac. Grasos Saturados [g]
0.3
Ac. Grasos Monoinsaturados [g]
0.2
Ac. Grasos Poliinsaturados [g]
0.2
Colesterol [mg]
34
Vit. B1 Tiamina [mg]
0.03
Vit. B2 Riboflavina [mg]
0.21
Eq. Niacina [mg]
4.17
Niacina preformada [mg]
1.3
Vit. B6 Piridoxina [mg]
0.14
Vit. B12 Cianocobalamina [µg]
0.000000000000001
Ac. Fólico [µg Actividad]
16
Folatos Alimentarios [µg]
16
Vit. A [µg Eq. de retinol]
90
Retinol [µg]
90
Vitamina D [µg]
0.000000000000001
Vit. E [mg Eq. de alfa-tocoferol]
0.4
Vitamina K [µg]
0.1
Ac. Pantoténico [mg]
0.36
Calcio [mg]
46
Hierro [mg]
14
Yodo [µg]
27
Zinc [mg]
1.2
Magnesio [mg]
51
Sodio [mg]
56
Potasio [mg]
314
Fósforo [mg]
169
Selenio [µg]
24.3
Cobre [mg]
0.34
Manganeso [mg]
0.5
Ac. Mirístico C14:0 [g]
0.041
Ac. Palmítico C16:0 [g]
0.191
Ac. Esteárico C18:0 [g]
0.057
Ac. Palmitoleico C16:1 [g]
0.055
Ac. Oléico C18:1 [g]
0.085
Ac. Linoléico C18:2 [g]
0.011
Ac. Linolénico C18:3 [g]
0.003
Ac. Araquidónico C20:4 [g]
0.029
Ac. Eicosapentaenoico C20:5 [g]
0.049
Ac. Docosapentaenoico C22:5 [g]
0.037
Ac. Docosahexaenoico C22:6 [g]
0.052
Omega 3 [g]
0.141
Omega 6 [gr]
0.04
Ac. Grasos cis
0.381
Ac. Grasos trans
0.019
AGM cis
0.183
AGP cis
0.198
AGM trans
0.017
AGP trans
0.002
Alanina [mg]
930
Glicina [mg]
962
Prolina [mg]
627
Arginina [mg]
1123
Histidina [mg]
295
Serina [mg]
689
Ac. Aspártico [mg]
1484
Isoleucina [mg]
668
Tirosina [mg]
492
Ac. Glutámico [mg]
2093
Leucina [mg]
1083
Treonina [mg]
662
Cistina [mg]
202
Lisina [mg]
1149
Triptófano [mg]
172
Fenilalanina [mg]
551
Metionina [mg]
342
Valina [mg]
622

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